individual scores

SARIE
week 1 - 210
week 2 - 210
week 3 - 180
week 4 - 180

MAMACITA
week 1 - 200
week 2 - 210
week 3 - 180
week 4 - 210

Friday, March 12, 2010

SALSA CHICKEN WRAPS

Ok, so I know I already posted for today but I just had a way yummy lunch that I had to share. It's a simplified version of Ty's "oriental" style wraps that I wouldn't be able to duplicate without the recipe. Anyway, it's so simple and so filling.

Whole wheat tortilla shells
canned chicken (plain, shredded)
salsa
cilantro
shredded parmesan
shredded lettuce
fat free sour cream

Wrap 1/4 c. chicken, 2 Tbsp. salsa, and cilantro in tortilla. Put into George Forman (no butter or spray) and top with sprinkle of parmesan and let cook until cheese is crispy. Top with sour cream and lettuce and ENJOY!

1 comment:

  1. yeah! thanks for the recipe. i am so excited to be getting some new recipes. i will be printing this off and adding it to my collection.

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